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Expecting a Child? Here’s How TRICARE Covers Maternity Services

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Tony

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FALLS CHURCH, Va.  –  Recently learned you’re expecting a baby? Congratulations! This is an exciting time for your family. But you may also have questions about how to get care for yourself during and after your pregnancy.
“‘Maternity care’ refers to the medical services related to pregnancy,” said Jeannine Pickrell, RN, director of Disease Management & Population Health at the Defense Health Agency. “It includes care before and after you have your baby, treatment of complications, and breastfeeding support.”

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      NAVY PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2025

      CLASSIFICATION: UNCLASSIFIED// ROUTINE R 262014Z NOV 24 MID120001585168U FM CNO WASHINGTON DC TO NAVADMIN INFO CNO WASHINGTON DC BT UNCLAS NAVADMIN 242/24 PASS TO OFFICE CODES: FM CNO WASHINGTON DC//N1// INFO CNO WASHINGTON DC//N1// MSGID/GENADMIN/CNO WASHINGTON DC/N1/NOV// SUBJ/NAVY PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2025// REF/A/DOC/OPNAV/22APR22// REF/B/DOC/OPNAV/JUN24// REF/C/DOC/OPNAV/JAN24// REF/D/DOC/OPNAV/JAN24// REF/E/DOC/DOD/10MAR22// NARR/REF A IS OPNAVINST 6110.1K, PHYSICAL READINESS PROGRAM. REF B IS NAVY PHYSICAL READINESS PROGRAM GUIDE-1, PHYSICAL READINESS PROGRAM (PRP) POLICIES. REF C IS NAVY PHYSICAL READINESS PROGRAM GUIDE-4, BODY COMPOSITION ASSESSMENT. REF D IS NAVY PHYSICAL READINESS PROGRAM GUIDE-10, NUTRITION RESOURCES. REF E IS DOD INSTRUCTION 1308.03, DOD PHYSICAL FITNESS/BODY COMPOSITION PROGRAM.// RMKS/1. This NAVADMIN announces changes to references (a) through (d) for the Calendar Year 2025 (CY2025) Physical Fitness Assessment (PFA) cycle (1 February 2025 to 30 November 2025) for a Body Composition Assessment (BCA) and Age-Adjusted Standards (AAS) exemption for exceptional Physical Readiness Test (PRT) performance. 2. Navy's Culture of Excellence 2.0 requires critical re-evaluation of our policies and procedures to build Great People, Great Leaders, and Great Teams while developing Sailors in mind, body, and spirit. We are modernizing our BCA by recognizing that our current policies and procedures can be improved to better assess every single Sailor to determine a Sailor's overall physical readiness. 3. BCA and AAS PRT Exemption. Effective for the CY2025 PFA cycle: a. Sailors who do not meet official Navy BCA (Step-3) standards and score EXCELLENT-LOW or above on their official PRT will receive an overall PFA PASS and be exempt from participation in the Fitness Enhancement Program (FEP). b. Sailors who do not meet AAS and score EXCELLENT-LOW or above on their official PRT will be exempt from participation in the FEP. For more information on AAS, refer to reference (c). c. The purpose of this exemption is to recognize that some Sailors who do not meet the BCA standard are still able to maintain operational readiness. This policy exemption also aligns with Department of Defense policy in reference (e). d. A Sailor must participate in all three modalities (pushups, forearm plank, and run or alternate cardio, if authorized) of the PRT to be eligible for this exemption. e. A Sailor who meets exemption requirements must complete one of the nutrition education options below per reference (d). These nutrition education options are the same options that FEP enrollees are required to complete. (1) Nutrition Consult for Individual Visit or Class with Registered Dietitian Nutritionist (RDN). This option allows for the participant to meet, a minimum of one visit, individually (e.g., one-on-one) with a RDN or attend an appropriate nutrition class. Classes are typically offered at the MTF or at a local Health Promotion and Wellness Center. (2) ShipShape Program. This six-module evidence-based program is the official Navy weight management program designed to assist members with making positive behavior changes to promote healthy weight loss. Participants selecting this nutrition education option are encouraged to self-refer to the program by contacting their local Medical Treatment Facility or Health promotion and Wellness Center (3) Nutrition Self-Study Course. This course is available on the Official Navy PFA App. Participants will learn about nutrition basics, making healthier food choices, portion control, and behavior modifications necessary for healthy weight management. (4) Mission Nutrition Course. This is a standardized, science-based two-day course focused on improving individual nutritional knowledge and awareness. The course is available at Navy Fitness centers that have a certified instructor. More information is available at https://www.navyfitness.org/fitness/nutrition/mission-nutrition. (5) Navy Operational Fitness and Fueling System (NOFFS). The Fueling Series and the Virtual Meal Builder provides Sailors with the tools that support healthy nutrition choices and the creation of individualized meal plans in both shore-based and operational environments. The Command Fitness Leader (CFL)/Assistant CFL must review the NOFFS-nutrition section provided on https://www.navyfitness.org/fitness/nutrition/noffsfueling-series or within the NOFFS app with the member for this nutrition option. f. The CFL is responsible for managing a Sailor's nutrition enrollment in the Physical Readiness Information Management System (PRIMS-2). Upon selecting a nutrition education option, Sailors must inform their CFL of which option they choose and provide proof of completion or progression within 30 days of nutrition enrollment. The completed education option is only valid for one PFA cycle. g. The exceptional PRT exemption score criteria will be re- evaluated after the CY2025 PFA cycle. h. References (b) and (d) will be updated to reflect this policy change and provide implementation guidance prior to the CY2025 PFA cycle. 4. The point of contact for questions is MyNavy Career Center at (833) 330-MNCC or askmncc.fct@navy.mil. 5. This NAVADMIN will remain in effect until superseded or canceled, whichever occurs first. 6. Released by Vice Admiral Richard J. Cheeseman, Jr., N1.// BT #0001 NNNN CLASSIFICATION: UNCLASSIFIED//
      Tony in Navy Evals, Awards, PRT, Uniform & Grooming
    2. 0

      ACADEMIC YEAR 2025-2026 MULTI-BOARD RESULTS FOR STRATEGIST, NATIONAL SECURITY, AND INNOVATION FELLOWSHIPS AND GRADUATE EDUCATION SCHOLARSHIP PROGRAMS

      CLASSIFICATION: UNCLASSIFIED// ROUTINE R 262048Z NOV 24 MID120001585280U FM CNO WASHINGTON DC TO NAVADMIN INFO CNO WASHINGTON DC BT UNCLAS NAVADMIN 244/24 PASS TO OFFICE CODES: FM CNO WASHINGTON DC//N3N5N7// INFO CNO WASHINGTON DC//N3N5N7// MSGID/GENADMIN/CNO/N3N5N7/NOV// SUBJ/ACADEMIC YEAR 2025-2026 MULTI-BOARD RESULTS FOR STRATEGIST, NATIONAL SECURITY, AND INNOVATION FELLOWSHIPS AND GRADUATE EDUCATION SCHOLARSHIP PROGRAMS// REF/A/MSG/CNO WASHINGTON DC/022019ZJUL24// NARR/Ref A is the Academic Year 2025-2026 Strategist, National Security, and Innovation Fellowships and Graduate Education Scholarship Programs Call for Applications NAVADMIN (132/24). RMKS/1. Per reference (a), this NAVADMIN announces the results of the Academic Year (AY) 2025-2026 Multi-Board. 2. Congratulations to the following officers upon their selection or nomination to the Secretary of Defense Executive Fellowship (SDEF), Secretary of the Navy Tours With Industry Fellowship (SNTWI), CNO's Fellowship at the Council on Foreign Relations (CFR), U.S. Navy Hudson Fellowship, Federal Executive Fellowship (FEF), Arthur S. Moreau (ASM) Scholarship, Secretary of Defense Strategic Thinkers Program (STP) Scholarship, Naval War College Advanced Strategist Program (NWC ASP), Politico-Military Master's (PMM) Scholarship, and Olmsted Scholar programs. a. Secretary of Defense Executive Fellowship Primary Selectees: Blaschke, Brian K., CAPT, 1310 Hanna, Michael M., CDR, 1820 Harris, Bryan K., CDR, 1820 Justice, Daniel J., CDR, 1710 b. Secretary of Defense Executive Fellowship Alternate Selectees: Bealon, Hannah L., CDR, 1820 Cano, Rene R., CDR, 1120 Jasionowski, Brett J., CDR, 1110 Kibbons, Devon B., CDR, 1520 Murphy, Stuart A., LCDR, 1110 Reid, John L., CDR, 1320 Rivera, Peter J., CDR, 3100 Seader, Robert D., CDR, 1130 c. Secretary of the Navy Tours with Industry Fellowship Primary Selectees: Cano, Rene R., CDR, 1120 Carino, Christina D., CDR, 1440 Garcia, Eric M., LCDR 1110 Harris, Bryan K., CDR, 1820 Mijares, Bryant S., LT, 1110 Pedersen, Sequoia M., LCDR, 1110 Quinn, Daniel C., LCDR, 1140 Reid, John L., CDR, 1320 Simpson, Stewart M., LCDR, 1810 Spinazzola, Lucas D., LCDR, 1520 d. Secretary of the Navy Tours with Industry Fellowship Alternate Selectees: Baptiste, James P., LT, 1110 Falk, Justin M., LCDR, 1327 Jasionowski, Brett J., CDR, 1110 Justice, Daniel L., CDR, 1710 Lanham, Luke A., LT, 1110 McCoy, John P., LTJG, 1110 Moore, Michael P., LT, 1810 Murphy, Stuart A., LCDR, 1110 Seader, Robert D., CDR, 1130 Washofsky, Alexander D., LCDR, 1880 Williams, Lonnie C., LT, 1110 Wilson, Steven J., LT, 1810 e. CNO's Fellowship at the Council on Foreign Relations (CFR) Primary Nominees. These are the Navy's primary nominees, with final selection of the CNO's Fellow being made by the CNO: Bealon, Hannah L., CDR,1820 Romelhardt, Jacob W., CAPT, 2500 f. U.S. Navy Hudson Fellowship Primary Nominee. This is the Navy's primary nominee, with final selection of the U.S. Navy Hudson Fellow being made by the Governing Body of St. Antony's College, University of Oxford in February 2025: Cano, Rene R., CDR, 1120 g. U.S. Navy Hudson Fellowship Alternate Nominee. This is the Navy's alternate nominee, with final selection of the U.S. Navy Hudson Fellow being made by the Governing Body of St. Antony's College, University of Oxford in February 2025: Justice, Daniel L., CDR, 1710 h. Federal Executive Fellowship Primary Selectees: Andres, Joshua C., CDR, 1130 Beall, Eric M., LCDR, 1120 Blaschke, Brian K., CAPT, 1310 Cano, Rene R., CDR, 1120 Coillot, Richard J., CDR, 1710 Hanna, Michael M., CDR, 1820 Justice, Daniel L., CDR, 1710 Laws, Brian C., CDR, 1110 Marchant, Aaron C., CDR, 1120 Phillips, Jeremy P., CDR, 1810 Reid, John L., CDR, 1320 Tiefel. Michael S., CAPT, 1830 Wilhelm, Jared M., CDR, 1710 i. Federal Executive Fellowship Alternate Selectees: Bealon, Hannah L., CDR, 1820 Falk, Justin M., LCDR, 1327 Garcia, Eric M., LCDR, 1110 Harris, Bryan K., CDR, 1820 Murphy, Stuart A., LCDR, 1110 Murray, Meaghan K., CDR, 1880 Pappas, John P., LCDR, 1110 Reiffen, Adam H., LCDR, 1830 Simpson, Stewart M., LCDR, 1810 Washofsky, Alexander D., LCDR, 1880 j. Arthur S. Moreau Scholarship Primary Selectee: Howard, Andrea R., LCDR, 1120 k. Arthur S. Moreau Scholarship Alternate Selectees: Beall, Eric M., LCDR, 1120 Jasionowski, Brett J., CDR, 1110 Marchant, Aaron C., CDR, 1120 Monley, Killian L., LCDR, 1120 Morgan, Alexander W., LCDR, 1310 Reid, John L., CDR, 1320 l. Secretary of Defense Strategic Thinkers Program Scholarship Primary Selectees. These are the Navy's primary selectees, with final approval by the Office of the Deputy Assistant Secretary of Defense for Force Education and Training (ODASD (FE&T)) by February 2025: Andres, Joshua C., CDR, 1130 Marion, Daniel L., CDR, 1140 m. Secretary of Defense Strategic Thinkers Program Scholarship Alternate Selectees: Blaschke, Brian K., CAPT, 1310 Collins, Deirdre E., CDR, 1110 Hoch, Jason P., CDR, 1320 King, Robert F., LCDR, 1310 Reid, John L., CDR, 1320 Simpson, Stewart M., LCDR, 1810 n. Naval War College Advanced Strategist Program Primary Selectees: Hoch, Jason P., CDR, 1320 Laws, Brian C., CDR, 1110 Murphy, Stuart A., LCDR, 1110 Norton, Sean R., CDR, 1130 o. Politico-Military Masters Scholarship Primary Selectees: Abbitt, William H., CDR, 1130 Andres, Joshua C., CDR, 1130 Blaschke, Brian K., CAPT, 1310 Garcia, Eric M., LCDR, 1110 Hoch, Jason P., CDR, 1320 Marion, Daniel L., CDR, 1140 Reid, John L., CDR, 1320 Smith, Bryant D., LCDR, 1310 p. Politico-Military Masters Scholarship Alternate Selectees: Bacon, Kelsey A., LT, 1320 Harper, Bronwyn A., LT, 1710 King, Robert F., LCDR, 1310 MacFarlane, Zoe C., LT, 1310 Marchant, Aaron C., CDR, 1120 McDonald, John P., LT, 1320 Mijares, Bryant S., LT, 1110 Nelson, Robert A., LCDR, 1320 Nimick, Tyler C., LCDR, 1320 Perkins, Randall A., LCDR, 1310 q. Olmsted Scholars Program Primary Nominees. These are the Navy's nominees for Olmsted's class of 2026, with final selection by the Olmsted Foundation in March 2025: Becker, Daniel R., LCDR, 1120 Brumbach, Jacob J., LCDR, 1120 Dallanegra, Kyrsten G., LTJG, 1120 Daly, Nicholas P., LCDR, 1320 Field, Benjamin R., LCDR, 1120 Fine, Jesse G., LT, 1310 Low, Marion R., LT, 1310 Mendez, Jonathan W., LT, 1310 Mun, Kristine J., LCDR, 1110 Perkins, Randall A., LCDR, 1310 Shelton, Peter C., LT, 1310 von Forell, Benjamin T., LCDR, 1310 r. Olmsted Scholars Program Alternate Nominees: Boldt, Haydn C., LTJG, 1130 McGowan, David J., LT, 1320 3. All primary selectees and primary nominees for the SDEF, SNTWI, CNO's Fellow, Hudson, FEF, ASM, STP, NWC ASP, PMM, and Olmsted programs must accept or decline their selection/nomination NLT 7 days from the date of this NAVADMIN by email to OPNAV N712 POCs listed in para 5 below, with a copy to PERS 443 and their respective detailers. OPNAV N712 will reach out to alternates SEPCOR, as needed. 4. Fellowship/Scholarship Assignment Process and Details: a. SDEF: ODASD (FE&T) will coordinate the assignment of all service selectees to their respective AY25-26 SDEF corporate hosts in February 2025. SDEF alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. Direct all SDEF-related questions to the OPNAV N712 program POCs listed below. b. SNTWI: OPNAV N712 will coordinate the assignment of all selectees to their respective AY25-26 SNTWI corporate hosts in March 2025. Primary selectees are directed to contact the SNTWI Coordinator, LT Blake Copeland and the SNTWI Director, Ms. Jennifer Rigdon Teter listed below via email to discuss the details of these assignments. SNTWI alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. Direct all other SNTWI-related questions to the SNTWI Coordinator. c. CNO's Fellowship at the Council on Foreign Relations (CFR): OPNAV N3N5N7 will forward the two primary nominees? application materials to the CNO for final selection of the CNO's Fellow for AY25-26. d. Hudson Fellowship: The Governing Body of St. Antony's College, University of Oxford, has ultimate approval authority of the AY25-26 U.S. Navy Hudson Fellow. OPNAV N712 will forward the Curriculum Vitae, biography, and research proposal for the one primary nominee and the one alternate nominee directly to the University of Oxford, with a decision by the University of Oxford expected in February 2025. e. FEF: OPNAV N3N5N7 will assign primary selectees to their respective host institutions. Primary selectees are directed to contact the OPNAV N712 program team listed below to discuss details of these assignments and provide ranked preferences of the 13 host institutions. FEF alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. f. ASM: The ASM selectee will choose from among the nine approved universities listed in reference (a). It is strongly recommended that the ASM selectee apply to a minimum of three universities to increase their acceptance chances. Navy multi-board selection for the ASM program does not guarantee acceptance by a university. ASM alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. g. STP: Navy STP nominees will provide an application package to ODASD (FE&T) via OPNAV N712. Application package details will be provided to selectees SEPCOR by OPNAV N712. A senior-level panel within ODASD (FE&T) will review STP selectees' application packages in January 2025. STP alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. h. NWC ASP: NWC ASP selectees will work with their detailers and PERS 443 (cc N712) to obtain orders to NWC. i. PMM: PMM selectees will choose from among the six approved universities listed in reference (a). It is strongly recommended that PMM selectees apply to a minimum of three universities to increase their acceptance chances. Navy multi-board selection for the PMM program does not guarantee acceptance by a university. PMM alternates are encouraged to remain flexible in the event that a primary slot opens up in the coming weeks. j. Olmsted Scholars: Olmsted primary nominees will work with N712 to provide additional documentation for the Olmsted Foundation. Olmsted primary nominees? application packages will be forwarded by N712 to the Olmsted Foundation for their final selection. An Olmsted Foundation board will convene in March 2025 to select up to five Navy Olmsted Scholars for the Class of 2026. Olmsted alternate nominees are encouraged to remain flexible in the event that a primary nominee slot opens up in the coming weeks. 5. Point(s) of Contact: a. OPNAV N712, Fellowship and Scholarship Management: (1) Deputy Branch Head: Ms. Jennifer Rigdon Teter; Comm (703) 692-1934; E-mail: jennifer.c.rigdonteter.civ@us.navy.mil (2) Action Officer: LT Blake Copeland; Comm (703) 692-1184; E-mail: blake.a.copeland3.mil@us.navy.mil (3) Program Analyst: Ms. Hannah Olivieri; Comm (703) 693-0450; E-mail: hannah.g.olivieri.ctr@us.navy.mil (4) Navy Olmsted Scholar Program Manager: Ms. Elise McGuire; Comm (850) 473-6064; E-mail: elise.t.mcguire.civ@us.navy.mil b. NAVPERSCOM: PERS 443, Navy Fellowships and Education Outplacement: LCDR Michael Watrol; Comm (901) 874-4602; E-mail: michael.p.watrol.mil@us.navy.mil 6. Released by VADM D. W. Dwyer, Deputy Chief of Naval Operations for Operations, Plans, Strategy, and Warfighting Development, OPNAV (N3/N5/N7).// BT #0001 NNNN CLASSIFICATION: UNCLASSIFIED//
      Tony in Navy Officer
    3. 0

      Sailor facing negligent homicide charges for death of fellow sailor in Yorktown

      YORKTOWN, Va. (WAVY) — A Naval Weapons Station Yorktown sailor was charged last week in connection with the death of another sailor. On April 28, 22-year-old Master at Arms Petty Officer Third Class Lyndon Joel Cosgriff-Flax was said to have fallen overboard during a training exercise just after 8 p.m. on the York River. The initial report stated Cosgriff-Flax sustained fatal injuries during the fall.
      Tony in News, Scuttlebutt Forum | Navy Policy
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