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For years, his morning routine was as therapeutic as the job he loved: Wake up at 4:30. Run or lift weights by 5 a.m. Then head to the veterans mental health facility where he works in California to help veterans who are struggling after leaving the militaryjust as he once had.

But these days, he says he sleeps through his alarm and wakes up already exhausted, with a pulsing dread in his stomach. The first thing he does is check his email: Does his staff still all have jobs? Does he still have a job? Does his team still exist?

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