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  2. CFL/ACFLs, PARFQ Data Entry and PRIMS Edit Limitations. CFL/ACFLs are reminded to verify all Physical Activity Risk Factor Questionnaire (PARFQ) information for accuracy before saving it in PRIMS. Once the PARFQ is saved, the CFL/ACFL will not be able to edit or sign the PARFQ within PRIMS. If a correction is required after the PARFQ has been saved and the PRIMS edit limits have been reached, the CFL/ACFL must draft a Letter of Correction (LOC). The LOC must be signed by the Commanding Officer/Officer in Charge (CO/OIC), not “by direction,” and submitted by the CFL/ACFL to the Physical Readiness Program Office via MyNavy Career Center (MNCC), with all required supporting documentation. Ensure all submissions are accurate and complete prior to routing. LOC requests must identify the current CFL/ACFL point of contact and include the individual’s full name and official email address. REFERENCE: PRP Guide-1 and PRP Guide-7. Virtual Classes offered by Armed Forces Wellness Center (AFWC). AFWC virtual classes are a quick and convenient way to learn about metabolism, sleep habits, meal planning, stress management, and staying fit at home or away. November 2026 Virtual Class Schedule Contact the listed AFWC location to register and attend virtually from anywhere; please be mindful of time-zone differences. Updated PRP FAQ (November 2026). You are highly encouraged to review the PRP FAQs, located under “CFL Resources” at the bottom of this page. These are questions directly from Sailors in the Fleet and answered by the PRP Office with the relevant references. Note: While the above mentions an update of November 2026, the October FAQ is still showing. When the update you will see it at the bottom of the Physical Readiness page.
  3. Career Development Symposium, Hawaii - December 8-10 2026 DEC 8, 2026 I MARINE CORPS BASE HAWAII Chaplain Joseph W. Estabrook Chapel DEC 9, 2026 I JOINT BASE PEARL HARBOR-HICKAM Kona Winds Complex DEC 10, 2026 I NCTAMS PAC Wahiawa Annex Fitness Center
  4. The missile in question is the Spike NLOS, a new missile developed by Lockheed Martin that is a multi-platform-capable, organic long-range precision strike munition. Another missile in the family, the Spike ER, was also tested. The exercise occurred on October 21, 2026, in the wider maritime area of the northern Cretan Sea, and it involved allied ships from both the Greek and Israeli navies.
  5. HUNTSVILLE, Ala. (WAFF) - After more than 200 days at sea, Huntsville Navy sailor Ahmad Mohammed is returning home Wednesday, ending a nearly year-long wait for his family. Mohammed deployed last November aboard the aircraft carrier USS Abraham Lincoln to support military operations in the Middle East during escalating regional conflict.
  6. Mech - Fall/ Winter 2026
  7. The Seattle Times editorial board is right that the Navy’s proposed dry dock will be a major regional investment (Oct. 1, “Mega dry dock project secures Navy presence in Puget Sound”). But the Navy’s presence for “another century or more” also demands scrutiny of its long-term environmental and safety consequences and whether the public has a meaningful voice in those decisions.
  8. Yesterday
  9. FALLS CHURCH, Va. – Do you know what to do when you or a family member feels sick, but it’s outside of business hours? Should you go to an urgent care clinic or the emergency room, or wait until your doctor’s office is open? Luckily, TRICARE has a service called the Global Nurse Advice Line that can help when you need healthcare guidance.
  10. NEWPORT NEWS, Va. – Ex-Enterprise (CVN 65) began its final transit this morning, departing Newport News Shipbuilding for Mobile, Alabama, where the ship will be dismantled.
  11. NAVADMIN 264/26
  12. Some creations just don't see the light of day, especially in the military. And when it comes to these Navy ships, they were quickly retired after being built. These are just a few forgotten U.S. Navy ships built and then retired before they saw much use. These examples had shockingly short lifespans, from as little as two years, before being retired, decommissioned, or withdrawn from service.
  13. WASHINGTON (AP) — The United States has conducted defensive strikes on some Iranian targets in the Strait of Hormuz, a U.S. official said Monday, on the eve of crucial midterm elections. Iranian state television reported that explosions were heard on Qeshm Island. The official, who wasn’t authorized to comment publicly and spoke on condition of anonymity, said that “Iranians using surface to air missiles against U.S. assets” had been targeted.
  14. Last week
  15. It started with a backpack stuffed with $10,000 in cash, tucked quietly into a recreational center locker in suburban Livermore, California. Thousands of miles away across the Pacific, two men orchestrated the handoff without ever stepping foot inside the gym.
  16. Democrats demand answers on Navy’s evacuation of military families from Bahrain
  17. The Pentagon is denying further financial support for Navy families who the U.S. Army evacuated from Bahrain earlier this year, according to a report. According to town hall audio reportedly obtained by MS Now, Navy leaders told military families who lived on the base that Department of Defense (DOD) financial and logistical support they have been receiving because of the evacuation will lapse on Nov. 30.
  18. Undoubtedly, the strength of the nation’s security is significantly rooted in the courage of citizens who endured the rigors of war zones and the vastness of the sea, while fulfilling a duty that demanded endurance and commitment to fighting for liberty. In that spirit, noting the Navy’s 251st birthday on Oct. 13, Washington state and the rest of the country have a fitting opportunity to honor all who answered the call to serve, including the veterans whose missions carried them aboard naval vessels and onto defense facilities where uncertainty, danger and peril were ever present.
  19. Liren “Ryan” Lai and Yuance Chen were each sentenced to 30 months in prison and three years of supervised release after admitting they worked as agents of China's Ministry of State Security, part of a scheme that included clandestine cash drops, surveillance photos of Navy installations, and efforts to recruit U.S. sailors for Chinese intelligence.
  20. American fighter jets are flying near-nightly missions over the Strait of Hormuz to intercept Iranian missiles and drones targeting commercial ships, sustaining an operation that has restored oil exports while stretching Navy crews, aircraft, and maintenance teams thin. However, at the same time it is also spending large amounts of resources.
  21. Christina Fuller is an American former military spouse living without legal residency in southern Spain, where a custody fight has kept her and her son for years. When her family arrived near the Strait of Gibraltar on US military orders, her son was two. Now, he’s nearly 10. Fuller’s marriage to a US Navy sailor assigned to a guided-missile destroyer at Naval Station Rota fell apart soon after the family arrived in 2019.
  22. U.S. sailors can expect extra long deployments for the foreseeable future, U.S. Navy officials said during separate speaking engagements with the U.S. Navy Memorial Foundation this week.
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